Среда, 27 октября 2021 / рус тат / обычная версия
Мы в социальных сетях

Take dry eyes very seriously if you suffer from this condition. While everyone experiences some dryness, either due to being tired or environmental influences, it revision supplement reviews can be damaging if it's happening too frequently. Talk to your eye care professional about possible treatments for your dry eyes, to prevent long-term damage.

Don't stare at the computer screen too long. You can end up with issues like eyestrain, blurriness, headaches, dry eyes, and decreased distance focus. Try taking breaks every 20 minutes or so by looking 20 feet away from the screen for about 20 seconds. This can help you rest and re-focus your eyes to reduce or prevent those eye issues.

Omega-3 fatty acids are great for your eye health. Make sure your diet has the right nutrients in it. Halibut, green, leafy vegetables, and salmon are all good choices. Get a serving eaten every day you can.